Exercise After Gastric Surgery: Consult Your Physician

The role of "exercise after gastric surgery" is extremely important. Your body is taking in fewer calories than the average person, so your body will think that you are starving yourself and begin to burn muscle instead of fat if you do not exercise, this is why it is so crucial. As you begin your new exercise routine your body will in turn change your metabolism allowing you to burn off fat instead of muscle. READ MORE about Exercise After Gastric Surgery: Consult Your Physician